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Germany / Cologne 2026 / Individual Pro · Men / Season 8 (2025/26)

Rainer Suhr

GER M 40-44 n = 455
Finish · net time
1:31:41
+7:35 v median 1:24:06
Men
311/455
40-44
35/52
Field beaten
32%

The race, in three figures

Field beaten
20%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:45
v median
187/455
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
335/455
Rank

The race, in words

1:31:41 at Cologne 2026 put Rainer Suhr 311th of 455 men in the Pro division.

A station race more than a running one: 55% of the field beaten on the stations, against 20% on the runs. Nowhere gained more than the wall balls: 0:45 on the median. On the sandbag lunges the field had the edge, by 0:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:26
    v median +0:42
    v median +0:19
  2. Block 02 9:30
    Running 2 5:37
    v median +0:58
    v median −0:13
  3. Block 03 11:02
    Running 3 6:08
    v median +1:02
    v median −0:44
  4. Block 04 11:12
    Running 4 6:13
    v median +1:07
    v median +0:20
  5. Block 05 11:16
    Running 5 6:21
    v median +1:09
    1000m Row 4:55
    v median +0:16
  6. Block 06 7:17
    Running 6 5:38
    v median +0:34
    v median −0:28
  7. Block 07 12:08
    Running 7 6:06
    v median +0:54
    v median +0:50
  8. Block 08 12:22
    Running 8 5:37
    v median +0:40
    Wall Balls 6:45
    v median −0:45

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:25
0:31 0:54
B3 · 50m Sled Pull
1:11
0:10 1:01
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
1:08
0:40 0:28
B6 · 200m Farmers Carry
1:18
1:01 0:17
B7 · 100m Sandbag Lunges
1:37
0:26 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 behind

Elsewhere

The board

Individual Pro · Men at Cologne 2026

See this race on page 7
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455