The race, in three figures
The race, in words
1:33:18 at Cologne 2026 put Mark Böhm 324th of 455 men in the Pro division.
The sandbag lunges cost the most time: 3:21 slower than the median. The race faded late: the second half went 7:36 worse against the middle of the field than the first.
The field ran 1:51 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:04v median +0:20
-
Block 02 9:08Running 2 5:03v median +0:24
-
Block 03 11:16Running 3 5:24v median +0:18
-
Block 04 10:13Running 4 5:29v median +0:23
-
Block 05 10:27Running 5 5:37v median +0:25
-
Block 06 7:39Running 6 5:25v median +0:21
-
Block 07 14:12Running 7 5:39v median +0:27
-
Block 08 16:11Running 8 5:33v median +0:36
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.