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Germany / Cologne 2026 / Individual Pro · Men / Season 8 (2025/26)

Bernd Lange

GER M 25-29 n = 455
Finish · net time
1:35:39
+11:33 v median 1:24:06
Men
338/455
25-29
77/100
Field beaten
26%

The race, in three figures

Field beaten
20%
Runs
31%
Stations
Biggest gain
1000m Row
+0:06
v median
277/455
Rank
Biggest loss
50m Sled Pull
+1:12
v median
361/455
Rank

The race, in words

Bernd Lange finished 338th of 455 men in the Pro division at Cologne 2026, in 1:35:39.

On the sled pull the field had the edge, by 1:12. Paced to finish: the second half went 1:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:56
    v median +0:12
    1000m SkiErg 4:28
    v median +0:12
  2. Block 02 9:28
    Running 2 4:58
    v median +0:19
    50m Sled Push 4:30
    v median +0:24
  3. Block 03 15:17
    Running 3 8:27
    v median +3:21
    50m Sled Pull 6:50
    v median +1:12
  4. Block 04 10:57
    Running 4 5:27
    v median +0:21
    80m Burpee Broad Jump 5:30
    v median +0:51
  5. Block 05 10:28
    Running 5 5:43
    v median +0:31
    1000m Row 4:45
    v median +0:06
  6. Block 06 9:08
    Running 6 5:52
    v median +0:48
    200m Farmers Carry 3:16
    v median +1:09
  7. Block 07 11:46
    Running 7 5:53
    v median +0:41
    100m Sandbag Lunges 5:53
    v median +0:41
  8. Block 08 13:53
    Running 8 5:39
    v median +0:42
    Wall Balls 8:14
    v median +0:44

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:57
0:27 0:30
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
0:23
0:08 0:15
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:32
0:24 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 behind

Elsewhere

The board

Individual Pro · Men at Cologne 2026

See this race on page 7
Other races by Bernd Lange
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455