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Cologne / HYROX PRO / Season 8 (2025/26)

Jörn Ridder

GER M 30-34 n = 455
Finish · net time
1:37:47
+13:41 v median 1:24:06
Men
355/455
30-34
98/118
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
184/455
Rank
Biggest loss
80m Burpee Broad Jump
+4:18
v median
452/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:57
    v median +0:13
    1000m SkiErg 4:16
    v median +0:00
  2. Block 02 8:57
    Running 2 4:50
    v median +0:11
    50m Sled Push 4:07
    v median +0:01
  3. Block 03 10:45
    Running 3 5:36
    v median +0:30
    50m Sled Pull 5:09
    v median −0:29
  4. Block 04 14:46
    Running 4 5:49
    v median +0:43
    80m Burpee Broad Jump 8:57
    v median +4:18
  5. Block 05 11:01
    Running 5 6:10
    v median +0:58
    1000m Row 4:51
    v median +0:12
  6. Block 06 8:47
    Running 6 6:12
    v median +1:08
    200m Farmers Carry 2:35
    v median +0:28
  7. Block 07 12:32
    Running 7 6:16
    v median +1:04
    100m Sandbag Lunges 6:16
    v median +1:04
  8. Block 08 14:39
    Running 8 6:16
    v median +1:19
    Wall Balls 8:23
    v median +0:53

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
1:00
0:10 0:50
B4 · 80m Burpee Broad Jump
1:26
0:20 1:06
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:51
0:36 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:41 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455