The race, in three figures
Field beaten
22%
Runs
26%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
184/455
Rank
Biggest loss
80m Burpee Broad Jump
+4:18
v median
452/455
Rank
The race, in words
Jörn Ridder finished 355th of 455 men in the Pro division at Cologne 2026, in 1:37:47.
On the burpee broad jumps the field had the edge, by 4:18. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:57v median +0:13
-
Block 02 8:57Running 2 4:50v median +0:11
-
Block 03 10:45Running 3 5:36v median +0:30
-
Block 04 14:46Running 4 5:49v median +0:43
-
Block 05 11:01Running 5 6:10v median +0:58
-
Block 06 8:47Running 6 6:12v median +1:08
-
Block 07 12:32Running 7 6:16v median +1:04
-
Block 08 14:39Running 8 6:16v median +1:19
Roxzone, per block
Approach · Exit 8:15
B1 · 1000m SkiErg
0:40
0:03
0:37
B2 · 50m Sled Push
0:58
0:30
0:28
B3 · 50m Sled Pull
1:00
0:10
0:50
B4 · 80m Burpee Broad Jump
1:26
0:20
1:06
B5 · 1000m Row
1:09
0:37
0:32
B6 · 200m Farmers Carry
1:12
1:00
0:12
B7 · 100m Sandbag Lunges
1:51
0:36
1:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:41 behind
Elsewhere
Other races by Jörn Ridder
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455