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Cologne / HYROX PRO / Season 8 (2025/26)

Yahya Nassani

SYR M 16-24 n = 455
Finish · net time
1:39:03
+14:57 v median 1:24:06
Men
361/455
16-24
36/45
Field beaten
21%

The race, in three figures

Field beaten
28%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
95/455
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
444/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:25
    v median +0:41
    1000m SkiErg 4:30
    v median +0:14
  2. Block 02 10:45
    Running 2 5:37
    v median +0:58
    50m Sled Push 5:08
    v median +1:02
  3. Block 03 12:04
    Running 3 5:43
    v median +0:37
    50m Sled Pull 6:21
    v median +0:43
  4. Block 04 13:55
    Running 4 5:49
    v median +0:43
    80m Burpee Broad Jump 8:06
    v median +3:27
  5. Block 05 10:34
    Running 5 5:34
    v median +0:22
    1000m Row 5:00
    v median +0:21
  6. Block 06 7:23
    Running 6 5:40
    v median +0:36
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 13:07
    Running 7 5:39
    v median +0:27
    100m Sandbag Lunges 7:28
    v median +2:16
  8. Block 08 13:39
    Running 8 5:09
    v median +0:12
    Wall Balls 8:30
    v median +1:00

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:01
0:29 0:32
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:00
0:05 0:55
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:39
1:12 0:27
B7 · 100m Sandbag Lunges
2:26
1:30 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455