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Cologne / HYROX PRO / Season 8 (2025/26)

Arlind Godanci

KOS M 30-34 n = 455
Finish · net time
1:39:10
+15:04 v median 1:24:06
Men
362/455
30-34
100/118
Field beaten
20%

The race, in three figures

Field beaten
2%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:07
v median
77/455
Rank
Biggest loss
50m Sled Push
+0:17
v median
297/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:24
    v median −0:20
    1000m SkiErg 4:07
    v median −0:09
  2. Block 02 12:09
    Running 2 7:46
    v median +3:07
    50m Sled Push 4:23
    v median +0:17
  3. Block 03 12:36
    Running 3 8:06
    v median +3:00
    50m Sled Pull 4:30
    v median −1:08
  4. Block 04 11:54
    Running 4 8:16
    v median +3:10
    80m Burpee Broad Jump 3:38
    v median −1:01
  5. Block 05 12:47
    Running 5 8:20
    v median +3:08
    1000m Row 4:27
    v median −0:12
  6. Block 06 9:54
    Running 6 8:00
    v median +2:56
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 12:15
    Running 7 8:08
    v median +2:56
    100m Sandbag Lunges 4:07
    v median −1:05
  8. Block 08 15:12
    Running 8 9:49
    v median +4:52
    Wall Balls 5:23
    v median −2:07

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:20
0:05 0:15
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:51
0:18 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:04 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455