The race, in three figures
The race, in words
Salvatore De Nuccio finished 370th of 455 men in the Pro division at Cologne 2026, in 1:40:50.
The wall balls cost the most time: 3:40 slower than the median. A harder second half: 7:20 more lost to the middle of the field after halfway than before it.
The field ran 1:51 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:06v median +0:22
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Block 02 9:42Running 2 5:24v median +0:45
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Block 03 12:28Running 3 5:46v median +0:40
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Block 04 11:56Running 4 5:38v median +0:32
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Block 05 10:55Running 5 6:01v median +0:49
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Block 06 8:58Running 6 5:58v median +0:54
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Block 07 12:49Running 7 6:29v median +1:17
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Block 08 18:31Running 8 7:21v median +2:24
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.