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Cologne / HYROX PRO / Season 8 (2025/26)

Philipp Rowedder

GER M 30-34 n = 455
Finish · net time
1:47:30
+23:24 v median 1:24:06
Men
401/455
30-34
108/118
Field beaten
12%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
261/455
Rank
Biggest loss
100m Sandbag Lunges
+3:38
v median
440/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:03
    v median +0:19
    1000m SkiErg 4:18
    v median +0:02
  2. Block 02 10:25
    Running 2 5:18
    v median +0:39
    50m Sled Push 5:07
    v median +1:01
  3. Block 03 13:46
    Running 3 5:41
    v median +0:35
    50m Sled Pull 8:05
    v median +2:27
  4. Block 04 14:11
    Running 4 6:11
    v median +1:05
    80m Burpee Broad Jump 8:00
    v median +3:21
  5. Block 05 11:24
    Running 5 6:17
    v median +1:05
    1000m Row 5:07
    v median +0:28
  6. Block 06 8:54
    Running 6 5:59
    v median +0:55
    200m Farmers Carry 2:55
    v median +0:48
  7. Block 07 15:19
    Running 7 6:29
    v median +1:17
    100m Sandbag Lunges 8:50
    v median +3:38
  8. Block 08 17:48
    Running 8 6:49
    v median +1:52
    Wall Balls 10:59
    v median +3:29

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
1:04
0:36 0:28
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:32
0:08 0:24
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:16
0:49 0:27
B7 · 100m Sandbag Lunges
1:55
0:27 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:24 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455