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Cologne / HYROX PRO / Season 8 (2025/26)

Dimitris Moros

GRE M 45-49 n = 455
Finish · net time
1:48:52
+24:46 v median 1:24:06
Men
409/455
45-49
14/17
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
9%
Stations
Biggest gain
1000m Row
+0:41
v median
425/455
Rank
Biggest loss
50m Sled Pull
+3:51
v median
440/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:52
    v median +1:08
    1000m SkiErg 4:59
    v median +0:43
  2. Block 02 10:57
    Running 2 5:43
    v median +1:04
    50m Sled Push 5:14
    v median +1:08
  3. Block 03 15:56
    Running 3 6:27
    v median +1:21
    50m Sled Pull 9:29
    v median +3:51
  4. Block 04 13:42
    Running 4 6:10
    v median +1:04
    80m Burpee Broad Jump 7:32
    v median +2:53
  5. Block 05 11:41
    Running 5 6:21
    v median +1:09
    1000m Row 5:20
    v median +0:41
  6. Block 06 10:01
    Running 6 6:05
    v median +1:01
    200m Farmers Carry 3:56
    v median +1:49
  7. Block 07 13:53
    Running 7 6:10
    v median +0:58
    100m Sandbag Lunges 7:43
    v median +2:31
  8. Block 08 15:10
    Running 8 5:53
    v median +0:56
    Wall Balls 9:17
    v median +1:47

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
1:00
0:29 0:31
B3 · 50m Sled Pull
1:03
0:11 0:52
B4 · 80m Burpee Broad Jump
1:23
1:12 0:11
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:18
0:35 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:46 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455