The race, in three figures
Field beaten
15%
Runs
9%
Stations
Biggest gain
1000m Row
+0:41
v median
425/455
Rank
Biggest loss
50m Sled Pull
+3:51
v median
440/455
Rank
The race, in words
1:48:52 at Cologne 2026 put Dimitris Moros 409th of 455 men in the Pro division.
The sled pull cost the most time: 3:51 slower than the median. Stronger after halfway: 3:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 4:52v median +1:08
-
Block 02 10:57Running 2 5:43v median +1:04
-
Block 03 15:56Running 3 6:27v median +1:21
-
Block 04 13:42Running 4 6:10v median +1:04
-
Block 05 11:41Running 5 6:21v median +1:09
-
Block 06 10:01Running 6 6:05v median +1:01
-
Block 07 13:53Running 7 6:10v median +0:58
-
Block 08 15:10Running 8 5:53v median +0:56
Roxzone, per block
Approach · Exit 7:49
B1 · 1000m SkiErg
0:47
0:04
0:43
B2 · 50m Sled Push
1:00
0:29
0:31
B3 · 50m Sled Pull
1:03
0:11
0:52
B4 · 80m Burpee Broad Jump
1:23
1:12
0:11
B5 · 1000m Row
1:00
0:35
0:25
B6 · 200m Farmers Carry
1:17
1:03
0:14
B7 · 100m Sandbag Lunges
1:18
0:35
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:46 behind
Elsewhere
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455