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Cologne / HYROX PRO / Season 8 (2025/26)

Lars Hanke

GER M 35-39 n = 455
Finish · net time
1:49:43
+25:37 v median 1:24:06
Men
415/455
35-39
93/102
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
358/455
Rank
Biggest loss
Wall Balls
+4:41
v median
403/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:40
    v median +1:56
    1000m SkiErg 4:27
    v median +0:11
  2. Block 02 9:46
    Running 2 4:41
    v median +0:02
    50m Sled Push 5:05
    v median +0:59
  3. Block 03 15:09
    Running 3 5:20
    v median +0:14
    50m Sled Pull 9:49
    v median +4:11
  4. Block 04 11:11
    Running 4 5:40
    v median +0:34
    80m Burpee Broad Jump 5:31
    v median +0:52
  5. Block 05 10:46
    Running 5 5:47
    v median +0:35
    1000m Row 4:59
    v median +0:20
  6. Block 06 10:48
    Running 6 8:20
    v median +3:16
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 12:46
    Running 7 5:35
    v median +0:23
    100m Sandbag Lunges 7:11
    v median +1:59
  8. Block 08 19:23
    Running 8 7:12
    v median +2:15
    Wall Balls 12:11
    v median +4:41

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
2:04
1:36 0:28
B3 · 50m Sled Pull
1:15
0:15 1:00
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
1:21
0:59 0:22
B6 · 200m Farmers Carry
2:06
1:48 0:18
B7 · 100m Sandbag Lunges
2:09
0:52 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:37 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455