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Cologne / HYROX PRO / Season 8 (2025/26)

Alejandro Acosta

VEN M 30-34 n = 455
Finish · net time
1:51:10
+27:04 v median 1:24:06
Men
420/455
30-34
113/118
Field beaten
8%

The race, in three figures

Field beaten
11%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
326/455
Rank
Biggest loss
50m Sled Pull
+6:13
v median
456/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:18
    v median +0:34
    1000m SkiErg 5:00
    v median +0:44
  2. Block 02 11:33
    Running 2 6:04
    v median +1:25
    50m Sled Push 5:29
    v median +1:23
  3. Block 03 18:49
    Running 3 6:58
    v median +1:52
    50m Sled Pull 11:51
    v median +6:13
  4. Block 04 12:51
    Running 4 6:41
    v median +1:35
    80m Burpee Broad Jump 6:10
    v median +1:31
  5. Block 05 12:14
    Running 5 7:01
    v median +1:49
    1000m Row 5:13
    v median +0:34
  6. Block 06 8:32
    Running 6 6:01
    v median +0:57
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 12:27
    Running 7 6:02
    v median +0:50
    100m Sandbag Lunges 6:25
    v median +1:13
  8. Block 08 16:11
    Running 8 6:16
    v median +1:19
    Wall Balls 9:55
    v median +2:25

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:43
0:38 1:05
B3 · 50m Sled Pull
1:14
0:12 1:02
B4 · 80m Burpee Broad Jump
0:40
0:12 0:28
B5 · 1000m Row
1:23
0:43 0:40
B6 · 200m Farmers Carry
1:29
0:59 0:30
B7 · 100m Sandbag Lunges
1:59
0:38 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:04 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455