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Cologne / HYROX PRO / Season 8 (2025/26)

Manuel Pohle

GER M 25-29 n = 455
Finish · net time
2:07:45
+43:39 v median 1:24:06
Men
438/455
25-29
95/100
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
420/455
Rank
Biggest loss
Wall Balls
+8:05
v median
441/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:25
    v median +2:41
    1000m SkiErg 4:38
    v median +0:22
  2. Block 02 11:55
    Running 2 5:37
    v median +0:58
    50m Sled Push 6:18
    v median +2:12
  3. Block 03 16:55
    Running 3 8:30
    v median +3:24
    50m Sled Pull 8:25
    v median +2:47
  4. Block 04 16:22
    Running 4 6:24
    v median +1:18
    80m Burpee Broad Jump 9:58
    v median +5:19
  5. Block 05 11:58
    Running 5 6:29
    v median +1:17
    1000m Row 5:29
    v median +0:50
  6. Block 06 9:24
    Running 6 6:12
    v median +1:08
    200m Farmers Carry 3:12
    v median +1:05
  7. Block 07 18:20
    Running 7 6:29
    v median +1:17
    100m Sandbag Lunges 11:51
    v median +6:39
  8. Block 08 23:15
    Running 8 7:40
    v median +2:43
    Wall Balls 15:35
    v median +8:05

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:00
0:35 0:25
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
1:12
0:40 0:32
B6 · 200m Farmers Carry
1:52
1:16 0:36
B7 · 100m Sandbag Lunges
1:45
0:30 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:39 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455