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Cologne / HYROX PRO / Season 8 (2025/26)

Jan Heinz

GER M 25-29 n = 455
Finish · net time
2:12:03
+47:57 v median 1:24:06
Men
442/455
25-29
96/100
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
396/455
Rank
Biggest loss
Wall Balls
+6:55
v median
429/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:11
    v median +0:27
    1000m SkiErg 4:32
    v median +0:16
  2. Block 02 12:31
    Running 2 6:16
    v median +1:37
    50m Sled Push 6:15
    v median +2:09
  3. Block 03 16:35
    Running 3 7:36
    v median +2:30
    50m Sled Pull 8:59
    v median +3:21
  4. Block 04 13:23
    Running 4 6:38
    v median +1:32
    80m Burpee Broad Jump 6:45
    v median +2:06
  5. Block 05 12:48
    Running 5 7:13
    v median +2:01
    1000m Row 5:35
    v median +0:56
  6. Block 06 11:39
    Running 6 8:50
    v median +3:46
    200m Farmers Carry 2:49
    v median +0:42
  7. Block 07 15:13
    Running 7 6:46
    v median +1:34
    100m Sandbag Lunges 8:27
    v median +3:15
  8. Block 08 24:18
    Running 8 9:53
    v median +4:56
    Wall Balls 14:25
    v median +6:55

Roxzone, per block

Approach · Exit 17:02

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
6:09
0:37 5:32
B3 · 50m Sled Pull
1:39
0:15 1:24
B4 · 80m Burpee Broad Jump
1:23
0:11 1:12
B5 · 1000m Row
1:40
0:43 0:57
B6 · 200m Farmers Carry
2:12
1:48 0:24
B7 · 100m Sandbag Lunges
3:00
0:59 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:57 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455