The race, in three figures
The race, in words
Franka Hassel finished 46th of 216 women in the Pro division at Cologne 2026, in 1:18:07, faster than 79% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 56% on the runs. Nowhere gained more than the sandbag lunges: 1:36 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:15v median +0:15
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Block 02 7:47Running 2 5:02v median −0:02
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Block 03 9:15Running 3 5:07v median −0:19
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Block 04 9:19Running 4 5:23v median −0:03
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Block 05 10:43Running 5 5:30v median −0:02
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Block 06 7:15Running 6 5:17v median −0:07
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Block 07 8:54Running 7 5:16v median −0:16
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Block 08 10:10Running 8 5:05v median −0:09
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 216
A pace, not a person: at every mat, the middle of the 216 women who finished.