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Cologne / HYROX PRO / Season 8 (2025/26)

Sunneva Jónsdóttir

ISL W 30-34 n = 216
Finish · net time
1:22:31
−4:31 v median 1:27:02
Women
73/216
30-34
25/63
Field beaten
66%

The race, in three figures

Field beaten
61%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
48/216
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
142/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:56
    v median −0:04
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 9:06
    Running 2 4:58
    v median −0:06
    50m Sled Push 4:08
    v median −0:07
  3. Block 03 10:05
    Running 3 5:02
    v median −0:24
    50m Sled Pull 5:03
    v median −0:18
  4. Block 04 9:43
    Running 4 5:09
    v median −0:17
    80m Burpee Broad Jump 4:34
    v median −0:37
  5. Block 05 10:19
    Running 5 5:21
    v median −0:11
    1000m Row 4:58
    v median −0:14
  6. Block 06 8:05
    Running 6 5:18
    v median −0:06
    200m Farmers Carry 2:47
    v median +0:14
  7. Block 07 9:45
    Running 7 5:18
    v median −0:14
    100m Sandbag Lunges 4:27
    v median −0:47
  8. Block 08 10:58
    Running 8 5:03
    v median −0:11
    Wall Balls 5:55
    v median −0:41

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:12
0:25 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216