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Cologne / HYROX PRO / Season 8 (2025/26)

Kathrin Lang

GER W 40-44 n = 216
Finish · net time
1:31:23
+4:21 v median 1:27:02
Women
136/216
40-44
14/22
Field beaten
37%

The race, in three figures

Field beaten
23%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
41/216
Rank
Biggest loss
1000m Row
+0:19
v median
173/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:08
    v median +1:08
    1000m SkiErg 4:41
    v median −0:08
  2. Block 02 9:45
    Running 2 6:02
    v median +0:58
    50m Sled Push 3:43
    v median −0:32
  3. Block 03 11:01
    Running 3 6:07
    v median +0:41
    50m Sled Pull 4:54
    v median −0:27
  4. Block 04 10:51
    Running 4 6:28
    v median +1:02
    80m Burpee Broad Jump 4:23
    v median −0:48
  5. Block 05 12:00
    Running 5 6:29
    v median +0:57
    1000m Row 5:31
    v median +0:19
  6. Block 06 8:30
    Running 6 6:15
    v median +0:51
    200m Farmers Carry 2:15
    v median −0:18
  7. Block 07 11:12
    Running 7 6:09
    v median +0:37
    100m Sandbag Lunges 5:03
    v median −0:11
  8. Block 08 12:23
    Running 8 6:05
    v median +0:51
    Wall Balls 6:18
    v median −0:18

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
1:03
0:36 0:27
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
1:02
0:21 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216