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Germany / Cologne 2026 / Individual Pro · Women / Season 8 (2025/26)

Irina Hehr

GER W 40-44 n = 216
Finish · net time
1:38:08
+11:06 v median 1:27:02
Women
160/216
40-44
16/22
Field beaten
26%

The race, in three figures

Field beaten
30%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
79/216
Rank
Biggest loss
Wall Balls
+2:42
v median
181/216
Rank

The race, in words

Irina Hehr finished 160th of 216 women in the Pro division at Cologne 2026, in 1:38:08.

On the wall balls the field had the edge, by 2:42. The race faded late: the second half went 6:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:24
    v median +0:24
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 9:39
    Running 2 5:28
    v median +0:24
    50m Sled Push 4:11
    v median −0:04
  3. Block 03 11:06
    Running 3 5:57
    v median +0:31
    50m Sled Pull 5:09
    v median −0:12
  4. Block 04 11:34
    Running 4 5:55
    v median +0:29
    80m Burpee Broad Jump 5:39
    v median +0:28
  5. Block 05 12:01
    Running 5 6:13
    v median +0:41
    1000m Row 5:48
    v median +0:36
  6. Block 06 8:35
    Running 6 6:19
    v median +0:55
    200m Farmers Carry 2:16
    v median −0:17
  7. Block 07 12:33
    Running 7 6:26
    v median +0:54
    100m Sandbag Lunges 6:07
    v median +0:53
  8. Block 08 15:17
    Running 8 5:59
    v median +0:45
    Wall Balls 9:18
    v median +2:42

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:48
0:08 0:40
B2 · 50m Sled Push
0:55
0:30 0:25
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
1:10
0:35 0:35
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:56
0:24 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 behind

Elsewhere

The board

Individual Pro · Women at Cologne 2026

See this race on page 4
Other races by Irina Hehr
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216