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Cologne / HYROX PRO / Season 8 (2025/26)

Bo Kramer

NED W 16-24 n = 216
Finish · net time
1:46:38
+19:36 v median 1:27:02
Women
179/216
16-24
21/25
Field beaten
17%

The race, in three figures

Field beaten
6%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:47
v median
31/216
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
192/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:11
    v median +1:11
    1000m SkiErg 4:45
    v median −0:04
  2. Block 02 10:01
    Running 2 6:33
    v median +1:29
    50m Sled Push 3:28
    v median −0:47
  3. Block 03 12:47
    Running 3 7:01
    v median +1:35
    50m Sled Pull 5:46
    v median +0:25
  4. Block 04 14:54
    Running 4 7:22
    v median +1:56
    80m Burpee Broad Jump 7:32
    v median +2:21
  5. Block 05 13:37
    Running 5 7:51
    v median +2:19
    1000m Row 5:46
    v median +0:34
  6. Block 06 9:42
    Running 6 7:21
    v median +1:57
    200m Farmers Carry 2:21
    v median −0:12
  7. Block 07 11:57
    Running 7 7:08
    v median +1:36
    100m Sandbag Lunges 4:49
    v median −0:25
  8. Block 08 15:58
    Running 8 7:18
    v median +2:04
    Wall Balls 8:40
    v median +2:04

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:01
0:34 0:27
B3 · 50m Sled Pull
1:23
0:20 1:03
B4 · 80m Burpee Broad Jump
0:36
0:11 0:25
B5 · 1000m Row
1:16
0:49 0:27
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:28
0:26 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:36 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216