The race, in three figures
The race, in words
Bo Kramer finished 179th of 216 women in the Pro division at Cologne 2026, in 1:46:38.
A station race more than a running one: 31% of the field beaten on the stations, against 6% on the runs. On the burpee broad jumps the field had the edge, by 2:21. The race faded late: the second half went 2:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 5:11v median +1:11
-
Block 02 10:01Running 2 6:33v median +1:29
-
Block 03 12:47Running 3 7:01v median +1:35
-
Block 04 14:54Running 4 7:22v median +1:56
-
Block 05 13:37Running 5 7:51v median +2:19
-
Block 06 9:42Running 6 7:21v median +1:57
-
Block 07 11:57Running 7 7:08v median +1:36
-
Block 08 15:58Running 8 7:18v median +2:04
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 216
A pace, not a person: at every mat, the middle of the 216 women who finished.