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Cologne / HYROX PRO / Season 8 (2025/26)

Myriam Ehrlich

GER W 45-49 n = 216
Finish · net time
2:09:32
+42:30 v median 1:27:02
Women
212/216
45-49
12/13
Field beaten
2%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
180/216
Rank
Biggest loss
Wall Balls
+6:17
v median
205/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:02
    v median +1:02
    1000m SkiErg 5:11
    v median +0:22
  2. Block 02 15:36
    Running 2 6:19
    v median +1:15
    50m Sled Push 9:17
    v median +5:02
  3. Block 03 16:52
    Running 3 9:11
    v median +3:45
    50m Sled Pull 7:41
    v median +2:20
  4. Block 04 15:30
    Running 4 6:43
    v median +1:17
    80m Burpee Broad Jump 8:47
    v median +3:36
  5. Block 05 12:40
    Running 5 7:02
    v median +1:30
    1000m Row 5:38
    v median +0:26
  6. Block 06 10:53
    Running 6 6:53
    v median +1:29
    200m Farmers Carry 4:00
    v median +1:27
  7. Block 07 15:28
    Running 7 7:14
    v median +1:42
    100m Sandbag Lunges 8:14
    v median +3:00
  8. Block 08 19:41
    Running 8 6:48
    v median +1:34
    Wall Balls 12:53
    v median +6:17

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:11
0:40 0:31
B3 · 50m Sled Pull
1:36
0:34 1:02
B4 · 80m Burpee Broad Jump
1:36
0:23 1:13
B5 · 1000m Row
2:46
1:40 1:06
B6 · 200m Farmers Carry
1:57
1:03 0:54
B7 · 100m Sandbag Lunges
2:36
1:10 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:30 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216