The race, in three figures
The race, in words
Patrik Amstutz won the 45–49 age group at Cologne 2026 in 1:07:05, first of 11.
The burpee broad jumps were the standout, 1:28 quicker than the median and 26th of 259. Stronger after halfway: 1:16 better against the middle of the field than before it. Time in the roxzone, 4:35, was faster than 94% of the field.
Athletes who raced both Cologne 2026 and St. Gallen 2026 were 3:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:10v median −0:49
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Block 02 6:18Running 2 3:58v median −1:06
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Block 03 8:06Running 3 4:24v median −1:07
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Block 04 7:56Running 4 4:04v median −1:26
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Block 05 8:52Running 5 4:20v median −1:23
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Block 06 5:51Running 6 4:10v median −1:20
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Block 07 8:39Running 7 4:14v median −1:20
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Block 08 9:38Running 8 3:56v median −1:24
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.