The race, in three figures
The race, in words
Wojciech Nowinski finished in the top 10% of the field at Cologne 2026, in 1:10:52 for 25th of 259 men in the Open division.
Nowhere gained more than the wall balls: 1:51 on the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Time in the roxzone, 4:27, was faster than 96% of the field.
Athletes who raced both Cologne 2026 and Frankfurt 2025 were 2:59 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:29v median −0:30
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Block 02 7:05Running 2 4:29v median −0:35
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Block 03 8:19Running 3 4:36v median −0:55
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Block 04 8:48Running 4 4:40v median −0:50
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Block 05 9:38Running 5 4:56v median −0:47
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Block 06 6:40Running 6 4:50v median −0:40
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Block 07 8:40Running 7 4:51v median −0:43
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Block 08 9:43Running 8 4:37v median −0:43
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.