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Cologne / HYROX / Season 8 (2025/26)

Lukas Köhler

GER M 30-34 n = 259
Finish · net time
1:12:17
−13:59 v median 1:26:16
Men
34/259
30-34
14/61
Field beaten
87%

The race, in three figures

Field beaten
94%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
30/259
Rank
Biggest loss
50m Sled Pull
+0:25
v median
171/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:12
    v median −0:47
    1000m SkiErg 4:21
    v median −0:07
  2. Block 02 7:22
    Running 2 4:05
    v median −0:59
    50m Sled Push 3:17
    v median +0:12
  3. Block 03 9:10
    Running 3 4:18
    v median −1:13
    50m Sled Pull 4:52
    v median +0:25
  4. Block 04 8:23
    Running 4 4:24
    v median −1:06
    80m Burpee Broad Jump 3:59
    v median −1:21
  5. Block 05 9:32
    Running 5 4:38
    v median −1:05
    1000m Row 4:54
    v median +0:02
  6. Block 06 6:50
    Running 6 4:36
    v median −0:54
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 8:20
    Running 7 4:26
    v median −1:08
    100m Sandbag Lunges 3:54
    v median −1:11
  8. Block 08 9:44
    Running 8 4:04
    v median −1:16
    Wall Balls 5:40
    v median −1:17

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:52
0:23 0:29
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:30
0:15 0:15
B5 · 1000m Row
1:00
0:32 0:28
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:57
0:18 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259