The race, in three figures
The race, in words
1:12:49 at Cologne 2026 put Christopher Münch on the age-group podium: 2nd of 41 in the 40–44 age group.
The wall balls were the standout, 1:11 quicker than the median and 62nd of 259. Stronger after halfway: 2:14 better against the middle of the field than before it. Time in the roxzone, 4:36, was faster than 94% of the field.
The field ran 2:54 faster at Cologne 2026 than at Stuttgart 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:30v median −0:29
-
Block 02 7:02Running 2 4:27v median −0:37
-
Block 03 8:06Running 3 4:48v median −0:43
-
Block 04 9:53Running 4 4:44v median −0:46
-
Block 05 9:17Running 5 4:47v median −0:56
-
Block 06 6:39Running 6 4:48v median −0:42
-
Block 07 9:31Running 7 4:46v median −0:48
-
Block 08 10:00Running 8 4:14v median −1:06
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.