The race, in three figures
The race, in words
Janosch Seyl finished 66th of 259 men in the Open division at Cologne 2026, in 1:16:33, faster than 75% of the field.
The wall balls were the standout, 2:00 quicker than the median and 22nd of 259. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:09v median +0:10
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Block 02 7:52Running 2 4:57v median −0:07
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Block 03 8:35Running 3 5:04v median −0:27
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Block 04 10:20Running 4 5:05v median −0:25
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Block 05 9:42Running 5 5:05v median −0:38
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Block 06 6:23Running 6 4:54v median −0:36
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Block 07 10:07Running 7 5:02v median −0:32
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Block 08 9:37Running 8 4:40v median −0:40
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.