The race, in three figures
The race, in words
In the Open division at Cologne 2026, Frederik Pieter Permentier crossed the line in 1:17:13: 69th of 259 men, faster than 73% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 37th of 259. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 4:53, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:18v median −0:41
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Block 02 7:39Running 2 4:31v median −0:33
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Block 03 9:41Running 3 5:20v median −0:11
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Block 04 9:46Running 4 5:08v median −0:22
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Block 05 10:39Running 5 5:55v median +0:12
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Block 06 7:07Running 6 5:13v median −0:17
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Block 07 8:58Running 7 4:55v median −0:39
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Block 08 11:12Running 8 5:05v median −0:15
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.