The race, in three figures
Field beaten
68%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
33/259
Rank
Biggest loss
1000m SkiErg
−0:10
v median
79/259
Rank
The race, in words
1:18:11 at Cologne 2026 put Bennet Strese 79th of 259 men in the Open division, ahead of 70% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:32v median −0:27
-
Block 02 6:55Running 2 4:38v median −0:26
-
Block 03 9:26Running 3 5:25v median −0:06
-
Block 04 10:10Running 4 5:18v median −0:12
-
Block 05 10:06Running 5 5:27v median −0:16
-
Block 06 7:02Running 6 5:16v median −0:14
-
Block 07 9:07Running 7 5:05v median −0:29
-
Block 08 11:15Running 8 4:50v median −0:30
Roxzone, per block
Approach · Exit 6:27
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:48
0:24
0:24
B3 · 50m Sled Pull
0:56
0:09
0:47
B4 · 80m Burpee Broad Jump
0:28
0:07
0:21
B5 · 1000m Row
1:05
0:30
0:35
B6 · 200m Farmers Carry
1:15
0:50
0:25
B7 · 100m Sandbag Lunges
1:21
0:27
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:10 ahead
Elsewhere
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259