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Cologne / HYROX / Season 8 (2025/26)

Marcel Soßnowski

GER M 45-49 n = 259
Finish · net time
1:25:33
−0:43 v median 1:26:16
Men
127/259
45-49
4/11
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
49%
Stations
Biggest gain
1000m Row
−0:13
v median
72/259
Rank
Biggest loss
Wall Balls
+0:38
v median
147/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:44
    v median −0:15
    1000m SkiErg 4:24
    v median −0:04
  2. Block 02 8:05
    Running 2 5:03
    v median −0:01
    50m Sled Push 3:02
    v median −0:03
  3. Block 03 10:16
    Running 3 5:58
    v median +0:27
    50m Sled Pull 4:18
    v median −0:09
  4. Block 04 11:07
    Running 4 5:48
    v median +0:18
    80m Burpee Broad Jump 5:19
    v median −0:01
  5. Block 05 10:41
    Running 5 6:02
    v median +0:19
    1000m Row 4:39
    v median −0:13
  6. Block 06 7:55
    Running 6 5:44
    v median +0:14
    200m Farmers Carry 2:11
    v median +0:10
  7. Block 07 10:55
    Running 7 5:30
    v median −0:04
    100m Sandbag Lunges 5:25
    v median +0:20
  8. Block 08 12:52
    Running 8 5:17
    v median −0:03
    Wall Balls 7:35
    v median +0:38

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
1:01
0:28 0:33
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:11
0:05 0:06
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:00
0:19 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:48 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259