The race, in three figures
The race, in words
1:28:00 at Cologne 2026 put Andreas Kister 147th of 259 men in the Open division.
The sled pull cost the most time: 0:43 slower than the median. Stronger after halfway: 2:25 better against the middle of the field than before it.
The field ran 3:47 faster at Cologne 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:19v median +0:20
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Block 02 8:58Running 2 5:29v median +0:25
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Block 03 10:51Running 3 5:41v median +0:10
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Block 04 10:40Running 4 5:38v median +0:08
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Block 05 10:57Running 5 6:00v median +0:17
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Block 06 7:30Running 6 5:41v median +0:11
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Block 07 10:50Running 7 5:32v median −0:02
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Block 08 12:04Running 8 5:36v median +0:16
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.