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Cologne / HYROX / Season 8 (2025/26)

Dominik Day

GER M 35-39 n = 259
Finish · net time
1:28:28
+2:12 v median 1:26:16
Men
149/259
35-39
45/74
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
45/259
Rank
Biggest loss
Wall Balls
+1:35
v median
178/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:03
    v median +0:04
    1000m SkiErg 4:27
    v median −0:01
  2. Block 02 7:58
    Running 2 5:05
    v median +0:01
    50m Sled Push 2:53
    v median −0:12
  3. Block 03 9:56
    Running 3 5:37
    v median +0:06
    50m Sled Pull 4:19
    v median −0:08
  4. Block 04 10:46
    Running 4 5:20
    v median −0:10
    80m Burpee Broad Jump 5:26
    v median +0:06
  5. Block 05 10:45
    Running 5 5:59
    v median +0:16
    1000m Row 4:46
    v median −0:06
  6. Block 06 7:11
    Running 6 5:31
    v median +0:01
    200m Farmers Carry 1:40
    v median −0:21
  7. Block 07 11:14
    Running 7 5:25
    v median −0:09
    100m Sandbag Lunges 5:49
    v median +0:44
  8. Block 08 15:50
    Running 8 7:18
    v median +1:58
    Wall Balls 8:32
    v median +1:35

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:59
0:31 0:28
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:08
0:46 0:22
B7 · 100m Sandbag Lunges
1:21
0:18 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259