The race, in three figures
Field beaten
35%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
178/259
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
213/259
Rank
The race, in words
1:33:27 at Cologne 2026 put Christian Strolz 173rd of 259 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:40 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:12v median +0:13
-
Block 02 9:01Running 2 5:32v median +0:28
-
Block 03 11:19Running 3 5:45v median +0:14
-
Block 04 12:53Running 4 5:53v median +0:23
-
Block 05 11:30Running 5 6:11v median +0:28
-
Block 06 8:23Running 6 6:08v median +0:38
-
Block 07 12:19Running 7 6:13v median +0:39
-
Block 08 13:14Running 8 5:36v median +0:16
Roxzone, per block
Approach · Exit 6:04
B1 · 1000m SkiErg
0:44
0:03
0:41
B2 · 50m Sled Push
0:55
0:28
0:27
B3 · 50m Sled Pull
0:54
0:10
0:44
B4 · 80m Burpee Broad Jump
0:14
0:06
0:08
B5 · 1000m Row
0:57
0:33
0:24
B6 · 200m Farmers Carry
1:06
0:53
0:13
B7 · 100m Sandbag Lunges
1:11
0:25
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:06 behind
Elsewhere
Other races by Christian Strolz
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259