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Cologne / HYROX / Season 8 (2025/26)

Nicolas Helbing

GER M 35-39 n = 259
Finish · net time
1:34:52
+8:36 v median 1:26:16
Men
182/259
35-39
56/74
Field beaten
30%

The race, in three figures

Field beaten
27%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:18
v median
75/259
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
215/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:36
    v median +0:37
    1000m SkiErg 4:35
    v median +0:07
  2. Block 02 8:20
    Running 2 5:33
    v median +0:29
    50m Sled Push 2:47
    v median −0:18
  3. Block 03 10:43
    Running 3 6:16
    v median +0:45
    50m Sled Pull 4:27
    v median +0:00
  4. Block 04 13:16
    Running 4 6:13
    v median +0:43
    80m Burpee Broad Jump 7:03
    v median +1:43
  5. Block 05 11:01
    Running 5 6:10
    v median +0:27
    1000m Row 4:51
    v median −0:01
  6. Block 06 8:07
    Running 6 6:02
    v median +0:32
    200m Farmers Carry 2:05
    v median +0:04
  7. Block 07 12:31
    Running 7 6:05
    v median +0:31
    100m Sandbag Lunges 6:26
    v median +1:21
  8. Block 08 13:48
    Running 8 6:12
    v median +0:52
    Wall Balls 7:36
    v median +0:39

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:38
0:29 1:09
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:52
0:30 1:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259