The race, in three figures
The race, in words
Arbent Hajdari finished 184th of 259 men in the Open division at Cologne 2026, in 1:34:56.
Legs and stations told different stories: 56% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the wall balls, 3:12 behind the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:31v median −0:28
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Block 02 7:43Running 2 4:28v median −0:36
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Block 03 13:56Running 3 8:04v median +2:33
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Block 04 12:22Running 4 5:35v median +0:05
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Block 05 10:33Running 5 5:22v median −0:21
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Block 06 7:55Running 6 5:10v median −0:20
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Block 07 10:51Running 7 4:57v median −0:37
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Block 08 14:35Running 8 4:26v median −0:54
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.