The race, in three figures
Field beaten
19%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
79/259
Rank
Biggest loss
100m Sandbag Lunges
+3:43
v median
247/259
Rank
The race, in words
Mario Alt finished 213th of 259 men in the Open division at Cologne 2026, in 1:43:52.
If there was time left out there, it was on the sandbag lunges, 3:43 behind the median. The roxzone cost time: 9:55, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:45v median +0:46
-
Block 02 9:22Running 2 5:56v median +0:52
-
Block 03 10:18Running 3 6:14v median +0:43
-
Block 04 14:51Running 4 9:20v median +3:50
-
Block 05 11:16Running 5 6:15v median +0:32
-
Block 06 8:06Running 6 5:56v median +0:26
-
Block 07 14:39Running 7 5:51v median +0:17
-
Block 08 16:13Running 8 6:17v median +0:57
Roxzone, per block
Approach · Exit 9:55
B1 · 1000m SkiErg
0:47
0:04
0:43
B2 · 50m Sled Push
0:59
0:32
0:27
B3 · 50m Sled Pull
0:57
0:12
0:45
B4 · 80m Burpee Broad Jump
2:35
2:19
0:16
B5 · 1000m Row
1:22
0:33
0:49
B6 · 200m Farmers Carry
1:12
0:50
0:22
B7 · 100m Sandbag Lunges
2:03
0:30
1:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:31 behind
Elsewhere
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259