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Germany / Cologne 2026 / Individual Open · Men / Season 8 (2025/26)

Stephan Seifert

GER M 30-34 n = 259
Finish · net time
1:53:58
+27:42 v median 1:26:16
Men
234/259
30-34
58/61
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
88/259
Rank
Biggest loss
80m Burpee Broad Jump
+4:11
v median
244/259
Rank

The race, in words

Stephan Seifert finished 234th of 259 men in the Open division at Cologne 2026, in 1:53:58.

If there was time left out there, it was on the burpee broad jumps, 4:11 behind the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:02
    v median +1:03
    1000m SkiErg 5:04
    v median +0:36
  2. Block 02 10:24
    Running 2 6:15
    v median +1:11
    50m Sled Push 4:09
    v median +1:04
  3. Block 03 12:32
    Running 3 7:01
    v median +1:30
    50m Sled Pull 5:31
    v median +1:04
  4. Block 04 16:37
    Running 4 7:06
    v median +1:36
    80m Burpee Broad Jump 9:31
    v median +4:11
  5. Block 05 13:03
    Running 5 7:14
    v median +1:31
    1000m Row 5:49
    v median +0:57
  6. Block 06 11:15
    Running 6 9:24
    v median +3:54
    200m Farmers Carry 1:51
    v median −0:10
  7. Block 07 13:16
    Running 7 7:25
    v median +1:51
    100m Sandbag Lunges 5:51
    v median +0:46
  8. Block 08 17:52
    Running 8 7:41
    v median +2:21
    Wall Balls 10:11
    v median +3:14

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:21
0:32 0:49
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
1:31
0:43 0:48
B6 · 200m Farmers Carry
1:35
0:57 0:38
B7 · 100m Sandbag Lunges
1:54
0:51 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:37 behind

Elsewhere

The board

Individual Open · Men at Cologne 2026

See this race on page 27
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259