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Cologne / HYROX / Season 8 (2025/26)

Sascha Kowalewsky

GER M 35-39 n = 259
Finish · net time
1:59:24
+33:08 v median 1:26:16
Men
244/259
35-39
72/74
Field beaten
6%

The race, in three figures

Field beaten
13%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
203/259
Rank
Biggest loss
Wall Balls
+6:17
v median
244/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:46
    v median +0:47
    1000m SkiErg 4:44
    v median +0:16
  2. Block 02 12:08
    Running 2 6:44
    v median +1:40
    50m Sled Push 5:24
    v median +2:19
  3. Block 03 13:28
    Running 3 7:16
    v median +1:45
    50m Sled Pull 6:12
    v median +1:45
  4. Block 04 17:50
    Running 4 7:05
    v median +1:35
    80m Burpee Broad Jump 10:45
    v median +5:25
  5. Block 05 12:26
    Running 5 6:53
    v median +1:10
    1000m Row 5:33
    v median +0:41
  6. Block 06 9:11
    Running 6 6:48
    v median +1:18
    200m Farmers Carry 2:23
    v median +0:22
  7. Block 07 15:12
    Running 7 6:58
    v median +1:24
    100m Sandbag Lunges 8:14
    v median +3:09
  8. Block 08 20:12
    Running 8 6:58
    v median +1:38
    Wall Balls 13:14
    v median +6:17

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:23
0:36 0:47
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
0:49
0:19 0:30
B5 · 1000m Row
1:26
0:51 0:35
B6 · 200m Farmers Carry
1:58
1:29 0:29
B7 · 100m Sandbag Lunges
1:51
0:48 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:03 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259