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Cologne / HYROX / Season 8 (2025/26)

Ermias Debas

GER M 40-44 n = 259
Finish · net time
2:02:38
+36:22 v median 1:26:16
Men
246/259
40-44
39/41
Field beaten
5%

The race, in three figures

Field beaten
19%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:07
v median
147/259
Rank
Biggest loss
Wall Balls
+11:04
v median
256/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 4:53
    v median +0:54
    1000m SkiErg 5:51
    v median +1:23
  2. Block 02 8:55
    Running 2 5:43
    v median +0:39
    50m Sled Push 3:12
    v median +0:07
  3. Block 03 14:04
    Running 3 6:11
    v median +0:40
    50m Sled Pull 7:53
    v median +3:26
  4. Block 04 14:15
    Running 4 6:00
    v median +0:30
    80m Burpee Broad Jump 8:15
    v median +2:55
  5. Block 05 13:40
    Running 5 7:15
    v median +1:32
    1000m Row 6:25
    v median +1:33
  6. Block 06 8:58
    Running 6 6:18
    v median +0:48
    200m Farmers Carry 2:40
    v median +0:39
  7. Block 07 16:01
    Running 7 7:09
    v median +1:35
    100m Sandbag Lunges 8:52
    v median +3:47
  8. Block 08 25:02
    Running 8 7:01
    v median +1:41
    Wall Balls 18:01
    v median +11:04

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:35
0:36 0:59
B3 · 50m Sled Pull
1:30
0:11 1:19
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
1:39
0:54 0:45
B6 · 200m Farmers Carry
2:00
1:11 0:49
B7 · 100m Sandbag Lunges
2:46
0:46 2:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:17 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259