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Cologne / HYROX / Season 8 (2025/26)

Delano Flintroy-Scott

CAN M 25-29 n = 259
Finish · net time
2:33:47
+1:07:31 v median 1:26:16
Men
255/259
25-29
32/32
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
208/259
Rank
Biggest loss
Wall Balls
+7:17
v median
251/259
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:55
    v median −0:04
    1000m SkiErg 4:45
    v median +0:17
  2. Block 02 15:45
    Running 2 11:23
    v median +6:19
    50m Sled Push 4:22
    v median +1:17
  3. Block 03 18:57
    Running 3 11:49
    v median +6:18
    50m Sled Pull 7:08
    v median +2:41
  4. Block 04 20:44
    Running 4 11:40
    v median +6:10
    80m Burpee Broad Jump 9:04
    v median +3:44
  5. Block 05 18:14
    Running 5 11:58
    v median +6:15
    1000m Row 6:16
    v median +1:24
  6. Block 06 14:39
    Running 6 11:44
    v median +6:14
    200m Farmers Carry 2:55
    v median +0:54
  7. Block 07 21:53
    Running 7 11:52
    v median +6:18
    100m Sandbag Lunges 10:01
    v median +4:56
  8. Block 08 25:01
    Running 8 10:47
    v median +5:27
    Wall Balls 14:14
    v median +7:17

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:16
0:36 0:40
B3 · 50m Sled Pull
1:40
0:29 1:11
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
1:23
0:55 0:28
B6 · 200m Farmers Carry
1:42
1:29 0:13
B7 · 100m Sandbag Lunges
2:31
0:46 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 258

A pace, not a person: at every mat, the middle of the 258 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:07:26 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Men · n = 259