The race, in three figures
The race, in words
Elisa Karbach finished in the top 10% of the field at Cologne 2026, in 1:13:10 for 7th of 189 women in the Open division.
The burpee broad jumps were where this race was made, 2:22 ahead of the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 95% of the field.
The field ran 2:53 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:51v median −0:58
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Block 02 6:48Running 2 4:40v median −1:19
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Block 03 8:08Running 3 4:50v median −1:23
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Block 04 8:51Running 4 4:49v median −1:23
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Block 05 10:00Running 5 5:09v median −1:16
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Block 06 6:47Running 6 4:54v median −1:19
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Block 07 8:50Running 7 4:46v median −1:27
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Block 08 10:37Running 8 4:35v median −1:21
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women who finished.