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Cologne / HYROX / Season 8 (2025/26)

Vanda Gil

POR W 40-44 n = 189
Finish · net time
1:26:13
−9:31 v median 1:35:44
Women
51/189
40-44
4/23
Field beaten
73%

The race, in three figures

Field beaten
81%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
50/189
Rank
Biggest loss
Wall Balls
+0:49
v median
123/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:06
    v median −0:43
    1000m SkiErg 4:56
    v median −0:12
  2. Block 02 8:04
    Running 2 5:07
    v median −0:52
    50m Sled Push 2:57
    v median +0:07
  3. Block 03 9:53
    Running 3 5:20
    v median −0:53
    50m Sled Pull 4:33
    v median −0:37
  4. Block 04 11:22
    Running 4 5:20
    v median −0:52
    80m Burpee Broad Jump 6:02
    v median −0:22
  5. Block 05 11:10
    Running 5 5:28
    v median −0:57
    1000m Row 5:42
    v median +0:14
  6. Block 06 7:32
    Running 6 5:32
    v median −0:41
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 10:28
    Running 7 5:34
    v median −0:39
    100m Sandbag Lunges 4:54
    v median −0:06
  8. Block 08 12:35
    Running 8 5:11
    v median −0:45
    Wall Balls 7:24
    v median +0:49

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:38
0:12 0:26
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:23
0:23 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 186

A pace, not a person: at every mat, the middle of the 186 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Women · n = 189