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Cologne / HYROX / Season 8 (2025/26)

Yvonne Nebel

GER W 40-44 n = 189
Finish · net time
1:31:28
−4:16 v median 1:35:44
Women
80/189
40-44
13/23
Field beaten
58%

The race, in three figures

Field beaten
65%
Runs
51%
Stations
Biggest gain
1000m Row
−0:15
v median
45/189
Rank
Biggest loss
Wall Balls
+0:41
v median
120/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:18
    v median −0:31
    1000m SkiErg 5:20
    v median +0:12
  2. Block 02 8:15
    Running 2 5:24
    v median −0:35
    50m Sled Push 2:51
    v median +0:01
  3. Block 03 10:48
    Running 3 5:39
    v median −0:34
    50m Sled Pull 5:09
    v median −0:01
  4. Block 04 12:02
    Running 4 5:43
    v median −0:29
    80m Burpee Broad Jump 6:19
    v median −0:05
  5. Block 05 11:27
    Running 5 6:14
    v median −0:11
    1000m Row 5:13
    v median −0:15
  6. Block 06 8:05
    Running 6 6:09
    v median −0:04
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 10:50
    Running 7 6:00
    v median −0:13
    100m Sandbag Lunges 4:50
    v median −0:10
  8. Block 08 13:06
    Running 8 5:50
    v median −0:06
    Wall Balls 7:16
    v median +0:41

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:03
0:32 0:31
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:29
0:27 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 186

A pace, not a person: at every mat, the middle of the 186 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Women · n = 189