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Germany / Cologne 2026 / Individual Open · Women / Season 8 (2025/26)

Sina Schroth

GER W 30-34 n = 189
Finish · net time
1:38:44
+3:00 v median 1:35:44
Women
110/189
30-34
27/40
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
71/189
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
152/189
Rank

The race, in words

Sina Schroth finished 110th of 189 women in the Open division at Cologne 2026, in 1:38:44.

On the burpee broad jumps the field had the edge, by 1:47.

Athletes who raced both Cologne 2026 and Karlsruhe 2025 were 6:37 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:48
    v median −0:01
    1000m SkiErg 5:00
    v median −0:08
  2. Block 02 9:00
    Running 2 6:13
    v median +0:14
    50m Sled Push 2:47
    v median −0:03
  3. Block 03 11:23
    Running 3 6:31
    v median +0:18
    50m Sled Pull 4:52
    v median −0:18
  4. Block 04 14:52
    Running 4 6:41
    v median +0:29
    80m Burpee Broad Jump 8:11
    v median +1:47
  5. Block 05 12:22
    Running 5 6:56
    v median +0:31
    1000m Row 5:26
    v median −0:02
  6. Block 06 8:59
    Running 6 6:52
    v median +0:39
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 11:23
    Running 7 6:43
    v median +0:30
    100m Sandbag Lunges 4:40
    v median −0:20
  8. Block 08 13:56
    Running 8 6:28
    v median +0:32
    Wall Balls 7:28
    v median +0:53

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:05
0:31 0:34
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:27
0:30 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 186

A pace, not a person: at every mat, the middle of the 186 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:00 behind

Elsewhere

The board

Individual Open · Women at Cologne 2026

See this race on page 11
Other races by Sina Schroth
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Women · n = 189