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Cologne / HYROX / Season 8 (2025/26)

Laura Cassens

GER W 30-34 n = 189
Finish · net time
1:39:34
+3:50 v median 1:35:44
Women
112/189
30-34
28/40
Field beaten
41%

The race, in three figures

Field beaten
25%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
35/189
Rank
Biggest loss
Wall Balls
+0:30
v median
114/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:43
    v median +0:54
    1000m SkiErg 5:08
    v median +0:00
  2. Block 02 9:18
    Running 2 6:41
    v median +0:42
    50m Sled Push 2:37
    v median −0:13
  3. Block 03 11:06
    Running 3 6:51
    v median +0:38
    50m Sled Pull 4:15
    v median −0:55
  4. Block 04 13:27
    Running 4 6:53
    v median +0:41
    80m Burpee Broad Jump 6:34
    v median +0:10
  5. Block 05 12:40
    Running 5 7:21
    v median +0:56
    1000m Row 5:19
    v median −0:09
  6. Block 06 9:28
    Running 6 7:13
    v median +1:00
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 12:12
    Running 7 7:01
    v median +0:48
    100m Sandbag Lunges 5:11
    v median +0:11
  8. Block 08 13:54
    Running 8 6:49
    v median +0:53
    Wall Balls 7:05
    v median +0:30

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:03
0:31 0:32
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:27
0:06 0:21
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:15
0:18 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 186

A pace, not a person: at every mat, the middle of the 186 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Women · n = 189