The race, in three figures
The race, in words
Laura Cassens finished 112th of 189 women in the Open division at Cologne 2026, in 1:39:34.
A station race more than a running one: 54% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the sled pull: 0:55 on the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:43v median +0:54
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Block 02 9:18Running 2 6:41v median +0:42
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Block 03 11:06Running 3 6:51v median +0:38
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Block 04 13:27Running 4 6:53v median +0:41
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Block 05 12:40Running 5 7:21v median +0:56
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Block 06 9:28Running 6 7:13v median +1:00
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Block 07 12:12Running 7 7:01v median +0:48
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Block 08 13:54Running 8 6:49v median +0:53
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 186
A pace, not a person: at every mat, the middle of the 186 women who finished.