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Cologne / HYROX / Season 8 (2025/26)

Svenja Bernhard

GER W 35-39 n = 189
Finish · net time
1:40:44
+5:00 v median 1:35:44
Women
117/189
35-39
16/30
Field beaten
38%

The race, in three figures

Field beaten
34%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
36/189
Rank
Biggest loss
1000m SkiErg
+0:24
v median
163/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:09
    v median +0:20
    1000m SkiErg 5:32
    v median +0:24
  2. Block 02 9:26
    Running 2 6:15
    v median +0:16
    50m Sled Push 3:11
    v median +0:21
  3. Block 03 11:53
    Running 3 6:36
    v median +0:23
    50m Sled Pull 5:17
    v median +0:07
  4. Block 04 13:15
    Running 4 6:46
    v median +0:34
    80m Burpee Broad Jump 6:29
    v median +0:05
  5. Block 05 12:32
    Running 5 6:55
    v median +0:30
    1000m Row 5:37
    v median +0:09
  6. Block 06 8:44
    Running 6 6:52
    v median +0:39
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 12:28
    Running 7 7:09
    v median +0:56
    100m Sandbag Lunges 5:19
    v median +0:19
  8. Block 08 13:26
    Running 8 6:41
    v median +0:45
    Wall Balls 6:45
    v median +0:10

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:11
0:33 0:38
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
0:45
0:19 0:26
B5 · 1000m Row
1:19
0:39 0:40
B6 · 200m Farmers Carry
1:26
1:05 0:21
B7 · 100m Sandbag Lunges
1:38
0:26 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 186

A pace, not a person: at every mat, the middle of the 186 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Women · n = 189