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Cologne / HYROX / Season 8 (2025/26)

Nancy Bork

GER W 35-39 n = 189
Finish · net time
1:50:48
+15:04 v median 1:35:44
Women
155/189
35-39
25/30
Field beaten
18%

The race, in three figures

Field beaten
17%
Runs
25%
Stations
Biggest gain
1000m Row
−0:01
v median
91/189
Rank
Biggest loss
Wall Balls
+2:26
v median
153/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:27
    v median +0:38
    1000m SkiErg 5:17
    v median +0:09
  2. Block 02 10:05
    Running 2 6:58
    v median +0:59
    50m Sled Push 3:07
    v median +0:17
  3. Block 03 13:14
    Running 3 7:28
    v median +1:15
    50m Sled Pull 5:46
    v median +0:36
  4. Block 04 15:53
    Running 4 7:40
    v median +1:28
    80m Burpee Broad Jump 8:13
    v median +1:49
  5. Block 05 13:02
    Running 5 7:35
    v median +1:10
    1000m Row 5:27
    v median −0:01
  6. Block 06 9:28
    Running 6 7:13
    v median +1:00
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 13:09
    Running 7 7:35
    v median +1:22
    100m Sandbag Lunges 5:34
    v median +0:34
  8. Block 08 16:10
    Running 8 7:09
    v median +1:13
    Wall Balls 9:01
    v median +2:26

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:07
0:35 0:32
B3 · 50m Sled Pull
1:24
0:11 1:13
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
1:08
0:40 0:28
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
1:59
0:26 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 186

A pace, not a person: at every mat, the middle of the 186 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Women · n = 189