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Germany / Cologne 2026 / Individual Open · Women / Season 8 (2025/26)

Daniela Zastrow

GER W 35-39 n = 189
Finish · net time
1:55:22
+19:38 v median 1:35:44
Women
161/189
35-39
27/30
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
−0:13
v median
60/189
Rank
Biggest loss
80m Burpee Broad Jump
+4:36
v median
181/189
Rank

The race, in words

1:55:22 at Cologne 2026 put Daniela Zastrow 161st of 189 women in the Open division.

On the burpee broad jumps the field had the edge, by 4:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:48
    v median −0:01
    1000m SkiErg 5:31
    v median +0:23
  2. Block 02 2:37
    50m Sled Push 2:37
    v median −0:13
  3. Block 03 5:44
    50m Sled Pull 5:44
    v median +0:34
  4. Block 04 11:00
    80m Burpee Broad Jump 11:00
    v median +4:36
  5. Block 05 6:46
    1000m Row 6:46
    v median +1:18
  6. Block 06 2:36
    200m Farmers Carry 2:36
    v median +0:29
  7. Block 07 7:04
    100m Sandbag Lunges 7:04
    v median +2:04
  8. Block 08 10:12
    Wall Balls 10:12
    v median +3:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
13:05
2:03 11:02
B2 · 50m Sled Push
21:48
7:37 14:11
B3 · 50m Sled Pull
30:19
10:46 19:33
B4 · 80m Burpee Broad Jump
30:06
14:15 15:51
B5 · 1000m Row
32:11
20:05 12:06
B6 · 200m Farmers Carry
32:25
16:29 15:56
B7 · 100m Sandbag Lunges
−1:25:39
11:33 −1:37:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Cologne 2026

See this race on page 17
Source Unofficial
Event
Cologne 2026
Division
HYROX
Contest
H_LR3MS4JI151A
Measured against
Women · n = 189