The race, in three figures
The race, in words
1:04:34 at Cologne 2026 put Julian Engelhard on the age-group podium: 3rd of 60 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 2:30 on the median. Time in the roxzone, 4:36, was faster than 92% of the field.
The field ran 3:01 faster at Cologne 2026 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:18v median −0:52
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Block 02 6:35Running 2 4:00v median −1:07
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Block 03 7:38Running 3 4:05v median −1:23
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Block 04 7:11Running 4 4:12v median −1:17
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Block 05 8:27Running 5 4:09v median −1:26
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Block 06 5:56Running 6 4:13v median −1:14
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Block 07 7:26Running 7 4:13v median −1:15
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Block 08 9:23Running 8 3:57v median −1:22
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.