The race, in three figures
The race, in words
1:06:07 at Cologne 2026 put James Kendrick on the age-group podium: 3rd of 47 in the 25–29 age group.
The wall balls were the standout, 2:51 quicker than the median and 13th of 269. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 91% of the field.
An improvement of 5:35 on Valencia 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:16v median −0:54
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Block 02 6:21Running 2 4:08v median −0:59
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Block 03 7:44Running 3 4:35v median −0:53
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Block 04 8:52Running 4 4:35v median −0:54
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Block 05 8:52Running 5 4:37v median −0:58
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Block 06 6:04Running 6 4:20v median −1:07
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Block 07 8:08Running 7 4:12v median −1:16
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Block 08 8:28Running 8 4:02v median −1:17
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.