The race, in three figures
The race, in words
1:06:09 at Cologne 2026 won the 45–49 age group for Jörg Limbach, first of 16.
The wall balls were the standout, 2:07 quicker than the median and 43rd of 269. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 4:06, ahead of 98% of the field.
Athletes who raced both Cologne 2026 and Stuttgart 2025 were 2:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:11v median −0:59
-
Block 02 6:14Running 2 3:50v median −1:17
-
Block 03 7:37Running 3 4:07v median −1:21
-
Block 04 8:31Running 4 4:08v median −1:21
-
Block 05 8:59Running 5 4:22v median −1:13
-
Block 06 6:08Running 6 4:06v median −1:21
-
Block 07 8:06Running 7 4:12v median −1:16
-
Block 08 9:03Running 8 3:53v median −1:26
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.