The race, in three figures
The race, in words
Antoine Roggo finished in the top 10% of the field at Cologne 2026, in 1:07:46 for 22nd of 269 men in the Open division.
The sandbag lunges were where this race was made, 2:08 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 4:43, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:34v median −0:36
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Block 02 7:23Running 2 4:20v median −0:47
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Block 03 8:20Running 3 4:24v median −1:04
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Block 04 7:40Running 4 4:16v median −1:13
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Block 05 8:41Running 5 4:19v median −1:16
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Block 06 6:19Running 6 4:20v median −1:07
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Block 07 7:23Running 7 4:23v median −1:05
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Block 08 9:24Running 8 4:00v median −1:19
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.