The race, in three figures
The race, in words
A top 10% finish for Björn Wüsteney at Cologne 2026: 1:08:35, 23rd of 269 men in the Open division.
The wall balls were the standout, 2:13 quicker than the median and 38th of 269. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 4:34, ahead of 93% of the field.
An improvement of 0:46 on Amsterdam 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:15v median −0:55
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Block 02 7:02Running 2 3:59v median −1:08
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Block 03 7:49Running 3 4:04v median −1:24
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Block 04 9:11Running 4 4:10v median −1:19
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Block 05 8:55Running 5 4:22v median −1:13
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Block 06 5:52Running 6 4:12v median −1:15
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Block 07 8:45Running 7 4:21v median −1:07
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Block 08 9:03Running 8 3:59v median −1:20
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.